THE BEGINNER PROGRAM:

* This is a two-week program designed to help you build a strong foundation and ease into your fitness routine.

* You’ll have full access for the entire month, giving you the flexibility to move at your own pace — because building a new habit takes time!

* All the workouts are 30 minutes or less and designed to be

done without any equipment, just you and your mat.
* I recommend completing this program before moving on to the Strong (Regular) Program, so you feel confident and ready for the next challenge.

* Workout with me anytime, anywhere with 24/7 access to the platform on your phone, Ipad, laptop, or smart tv.

* Classes are taught in Spanish, with a special category dedicated to English workouts.

* If you have any questions, just email me at thelittlecornerstudio@gmail.com or DM via instagram.

TLC STRONG (regular) PROGRAM:

 * Every Monday, you'll have a suggested Weekly Schedule (curated by me) that will include a combination of new classes and classes from the library.

 * Enjoy unlimited access to our full workout library organized by categories including:

 TLC / TLC Strength / Barre / Gentle / Short & Sweet

 * Your monthly membership also includes exclusive access to in-person TLC Feel Good Mondays at 7pm @Aire De O:live.

 * Workout with me anytime, anywhere with 24/7 access to the platform on your phone, Ipad, laptop, or smart tv

 * All the workouts are designed to be effective with or without equipment making it easy to fit fitness into your lifestyle.

 * If you have any questions, just email me at thelittlecornerstudio@gmail.com or DM via instagram.

 * All fitness levels are welcome, and we're here to support your journey every step of the way.